Join Weight Watchers!!
Participate for 8 weeks and earn 100 Wellness Points!
Click here for more info.


Do you like to walk or ride bike?  If so, why not Walk to Cancun or Bike to Alaska???



Let us know your healthy success story! 
Click here and fill out the questionnaire for a chance to win a $25 gift certificate!

 Wellness is much more than the average person thinks when they hear these words. Being “well” means our physical bodies, our emotions, our spirituality, our relationships, our work/home life are all in harmony. Being balanced is another way to think of being “well”. We all have very unique circumstances and the wellness program will help YOU to make positive progress toward a better, healthier, productive life.  Everyone will move along at their individual pace and you will only make changes you are ready to make. Star of the West wants to encourage you to be all you can be, one step at a time.